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May 13, 2014

Self Help Technique to Help Find Stillness in the Body

 

You can use either an Upledger HealthPlex produced "Still Point Inducer" or create your own.  To make one; two tennis or lacrosse balls are tethered in tandem so that they are touching on another. The two balls can...

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August 11, 2014

August 11, 2014

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January 31, 2015

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