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July 29, 2014


Chakras are best described as energy centers or, even, centers of consciousness. The chakras are inextricably linked with the science and practice of yoga.  The word yoga means "yoke," and it is a system of philosophy and practice designed to yoke the mortal self to i...

March 26, 2014

  1. If it feels wrong, don't do it.

  2. Say "exactly" what you mean.

  3. Don't be a people pleaser.

  4. Trust your instincts.

  5. Never speak bad about yourself.

  6. Never give up on your dreams.

  7. Don't be afraid to say "No".

  8. Don't be afraid to say "Yes".

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August 11, 2014

August 11, 2014

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