Gina BakerJul 29, 20143 min readFinding Your Balance Through Understanding The Energetics Of The Chakra SystemChakras are best described as energy centers or, even, centers of consciousness. The chakras are inextricably linked with the science and...
Gina BakerJun 10, 20141 min readJump Start Your Day With Positive IntentionsBegin with lifting arms above the head (inhale) Place hands together bringing hands in front of the heart in prayer (exhale) Give...
Gina BakerMar 26, 20141 min read12 Steps for Self CareIf it feels wrong, don't do it. Say "exactly" what you mean. Don't be a people pleaser. Trust your instincts. Never speak bad about...