Please review these questions and follow these recommended precautions to help mitigate the spread of COVID-19 :
If this is your first visit with me, please fill out the appropriate intake form before your session. If you do not have a computer or printer, I will provide the appropriate form when you come. Upon your arrival, I will bring the form out to you. You may fill the form out in your car or at the table provided outside.
SCHEDULING AND RESCHEDULING
Have you traveled outside the state or country in the past 2 months?
If yes, Where? How recently?
If you are experiencing flu like symptoms or feeling under the weather please reschedule your appointment online or text me to be rescheduled. If you have come in contact with any illness or have been sick within the past 10 days, please reschedule.
• Please remain in your vehicle and I'll text you when the previous client has gone and the studio has been cleaned before you enter.
• Bring a mask to wear during your session.
• Bring your own water.
• Please use hand sanitizer provided outside the door.
• I allot 30 minutes between sessions to sanitize all contact surfaces.
• I scrub my hands and arms -- before every session.
• I wear a mask during each session.
SCHEDULING AND PAYMENT PREFERENCE
• Scheduling: Online preferred
• Payment preferences: Online credit card or Venmo (preferred)
If you have any question please feel free to contact me anytime
What is Myofascial Therapy?
Fascia is a tough connective tissue spread throughout the body in an uninterrupted three dimensional web from head to foot. Bodily trauma due to stress, overuse or injury can create a fascia binding pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests (x-rays, CAT scans, electromyography, etc.) This fibrous web can clamp down and compromise muscles, blood vessels, structures and organs which can cause pain and discomfort within the body. Myofascial Release focuses on unwinding and releasing fascia restrictions and bodily tension to encourage soothing and regulation of the central nervous system thereby reducing pain symptoms.
What happens in a Myofascial Session?
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the connective tissue restrictions to eliminate pain and restore motion. The treatment plan normally consists of multiple visits with the goal of instructing each patient in self treatment to enhance their strength and improve flexibility, posture and body movement awareness. Each Myofascial Release Treatment session will be performed without oils and an appropriate pressure will be applied to facilitate release of restrictions in the body. For more information about Myofascial Release.
Back strain, chronic back pain, low back pain, thoracic back pain
Neck and cervical pain whiplash
Carpal tunnel syndrome
Chronic cervical pain
Complex pain complaints
Thoracic outlet syndrome
Trigger points, tender points
Sports related injuries
4047 Stillwood Drive Southwest, Knoxville, TN 37919, USA