Women’s Health | 1.5 hr

Service Description

Pre-motherhood through menopause Supporting women through the physical, mental and spiritual transitional stages of motherhood and beyond is my passion. It’s my privilege to support my female clients and give them the tools to embrace many changes that occur in your body through body awareness exercises with yoga, mediation and various holistic bodywork modalities that can give you the necessary supportive framework to unleash your powerful goddess. Some signs of stress are: • feeling alone; • not feeling present with your body; • feeling empty; • taking care of everyone else and not yourself; • feeling vulnerable and needing a safe space to heal; and • experiencing pain and discomfort in your body. Treatment Categories (optimized to client needs) Prenatal CranioSacral Therapy and Massage Prenatal Private Yoga Post-natal Care for Mom New Mother Reset Session Menopause Maintenance Observed Benefits: • Deepening spiritual connection • Easing acute and chronic conditions • Reducing stress • Strengthening the immune system • Enhancing pre and post-surgery • Cervical pain • Low back pain • Water retention • Irritability • Fuzzy Thinking • Loss of sex drive • Depression • Decreased sexual response • Hot Flashes • Night Sweats • Vaginal Dryness • Mental Confusion • Urinary Incontinence • Cancer support • Overall well being • Mood uplifting • Anxiety and depression • Increase in energy level • Increase productivity • Improve digestive health • Enhance quality of sleep • Detox the body • Increased relaxation • Migraine headaches • Body trauma • Muscle tension • Sciatica • Joint disorder • Arthritis