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Conditions Helped
  • Stress

  • Anxiety & panic attacks

  • Chronic pain

  • Recovery after break up or divorce

  • Smoking cessation

  • Relationship enhancement

  • Body image or weight loss

  • Recovery from traumatic experiences

  • Fears & phobias

  • Personal growth & development

1 hr Session | Virtual or In Person

Through various exercises to increase self awareness namely, Integrative Body/Mind Therapies and my Hypnotherapy from the Heart program, my clients come to understand their personal narratives and patterns and transform their lives with increased mindfulness, healthier living and/or improved relationships.


Hypnotherapy from the Heart is a mindful approach to help clients uncover their true essence of who they are, in order to live a life of fulfillment and profound meaning. Hypnotherapy helps with realistic daily concerns such habit control, performance, goal setting and focus along with foundational needs for self care.

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