Gina BakerAug 11, 20143 minChakra THREE CleanseWhile the first chakra is largely linked to our physical body, and our second chakra to our emotions, our third chakra is very much...
Gina BakerAug 5, 20143 minChakra ONE CleanseLike a tree well anchored to the earth through its roots, we can weather life's storms better if we have a strong and open 1st chakra....
Gina BakerJul 29, 20143 minFinding Your Balance Through Understanding The Energetics Of The Chakra SystemChakras are best described as energy centers or, even, centers of consciousness. The chakras are inextricably linked with the science and...
Gina BakerJun 10, 20141 minJump Start Your Day With Positive IntentionsBegin with lifting arms above the head (inhale) Place hands together bringing hands in front of the heart in prayer (exhale) Give...