The only impossible journey is the one you never begin

Therapies

Pediatric CranioSacral Therapy

A gentle, noninvasive approach that is used to release any tensions that may be affecting your baby or child’s brain and spinal cord.

CranioSacral and Somatic
Emotional Release Therapy

A gentle approach to the whole-body health using about 5 grams of pressure (weight of a nickel) and is very effective. Somatic Therapy helps facilitate a spontaneous release of emotional energy stored in or associated with injuries or dysfunctional bodily systems. Pain or dis-ease often indicates that the body is trying to communicate that something is wrong and out of balance.

Myofascial Therapy

A safe and very effective hands-on technique that involves applying gentle sustained pressure into the connective tissue restrictions to eliminate pain and restore motion.

Integrative Mindful Healing
(Virtual or In-Person)

Weaving together various modalities to personalize every session to best address each individuals unique condition, needs and circumstances. Together we will explore and listen to the body as a whole combining the physical, emotional and spiritual. We will work together to give you the tools to help you approach life in a more open and productive way.

Women’s Health

Women have many transitional stages in their life from early adolescence on into adulthood that require guidance and support along the way. It’s my privilege to support my female clients and give them the tools to embrace and thrive through these changes.

Yoga Therapy

Private class offering a deep understanding of the enrichment of yoga through body alignment, breath, energetics and mindfulness practice.

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About me

I am delighted you have made your way to my website. I have accumulated over 20 years of healing wisdom teaching and treating infants, children and adults. In the practice of yoga, my training consists of a 200 hour yoga teacher training certification and advanced studies under various teachers focused on yoga philosophies, mindfulness and meditation and more specifically advanced training in prenatal yoga along as well as, doula training. 

It is my intention and an essential aspect of my practice to utilize this well-rounded, deep experience in multiple therapies to holistically assist in enabling the true healing potential in every unique person. 

Healing insights and ideas

Create New Moon Affirmations

Let the creative juices flow and do something exciting such as; take a cooking class, play in your garden, take a dance class, go on a hike, or ...

Nerve Formula For Insomnia

A great way to settle in after your healing session to continue the process throughout the evening and into the night. 

Client talk

I was lucky enough to be referred to Gina six months after I was walking across the street and was hit by a truck. Gina offers a unique blend of techniques. I was personally interested in Craniosacral, Myofascial, Myoskeletal Alignment, Lymphatic Drainage, Energy Medicine and Swedish Massage.

 

Each session is personalized and is based on my list medical needs. I have injuries that involve my spine, hip and shoulder. More than a massage therapist - she is a skilled healer. She has been so effective with my tightly bound and injured muscles, it is such a gift to begin to feel relaxed in my body again. I’m looking forward to more release of the connective tissue, until my body moves more freely.

 

I leave feeling altered in all the right ways. I’m already making plans to see her again and again.